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“The Expansion” Part 3

the expansion 3
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Are you ready for The Expansion (Part 3)?!?!

Unlike last email, The Expansion (Part 2), this one isn’t as quite depressing… 

There’s some serious light at the end of the tunnel now 🙂

Recap: So a few days ago I shared with you Part 1 & Part 2 of a little series I am calling “The Expansion”. In this series I breakdown how eerily similar our gym’s expansion can be compared to a brand new clients fat loss journey. No matter what stage you are at in your healthy and fit lifestyle, I go over all them and more importantly give actionable steps to get past those rough stages and advance to the next.

Let me quickly get you up to speed…

Stage #0 – The Finished Product

  • You visualize the completed product but actually haven’t done anything yet. 
  • You decided after weeks/months/years of wanting to look and feel healthy to finally join our facility.

Stage #1 – The Complete Demo

  • Your eyes are wide open and ready to conquer the fat destroying journey!
  • It’s new, fresh and cool
  • You drop an immediate 7-12 pounds in only 2-weeks and all from just working out!

Stage #2 – The Cleanup

  • You hit your 1st roadblock in weeks 3-4
  • 10-20% of people will stop progressing through the stages or will quit entirely. 
  • The weight isn’t flying off just from working out anymore and you finally listen to our advice to start clean eating habits
  • You clean out your fridge and go “healthy” grocery shopping but you don’t fully commit to it. 

Stage #3 – Are You F-ing Kidding Me?!?!

  • You’ve been eating “healthy” for like a whole week now and nothing has changed on the scale! You should have lost like 30 pounds by now! (I am being sarcastic here but its how we all feel)
  • In weeks 5-6 you have more energy then every before, your cloths start to really fit better or don’t fit at all anymore but for some damn reason the scale isn’t moving!!!!
  • 50-60% will not advance to further stages or will quit all together
  • You don’t quit though! Thank god because that shinny new product is just inches away from your grasp!

Now for Stages #4 & #5…

lineStage 4 – The Foundation

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If you’ve gotten this far you need to give yourself a huge pat on the back!

You have now gone through some grueling stages in weeks 0-6 and built yourself quite a nice foundation and support system. 

The finished product isn’t completely visible yet but that new, fresh and cool feeling starts to overcome you again because you’re beginning to understand the whole process.

This is weeks 7-8 and here is what you’ve now learned about this weigh loss journey.

  • You know what you can and cannot get away with
  • The workouts are extremely addicting now and you feel awful when you miss a training day
  • If you slip a day or two over the weekend its ok because you no longer get completely derailed and are able to get yourself back on track come Monday

You have advanced to Stage #5 which is pretty much more of the same of Stage #4…

 

lineStage 5 – We Have Light!

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In weeks 8-9 you now have the walls but up, lights are on and your ready to put some color on the walls!

How exciting!?!?!

To think of how far you have come in just 8 weeks is incredible and there’s a very good possibility that you have now lost anywhere from 17-26 pounds! If not much more depending on how quickly you’ve gotten through the stages.

Not only are your friends and family members telling you how amazing you look but you now start to see some serious definition yourself. Your stomach muscle are popping out and your arms look more toned then ever!

You’re addicted to being healthy and couldn’t ever imagine going back to your old ways. 

After truly getting to know your body, all you have to do now is make tiny adjustments here and there to see some incredible results.

I can’t wait to share with you the final few stages!

If you missed any of my series so far and would like to catch up..
Click here => The Expansion (Part 1)
Click here => The Expansion (Part 2) 

And don’t forget to mark you calendars for May 21st & 22nd for our Re-Grand Opening of Southside Knockout Training Center!

Talk soon,
http___signatures.mylivesignature.com_54493_370_7EC71B39118E6808D4A7D8F9AA26090F

 

 

 

 

 

 

-Bryan

bryan-harney

 

 

 

 

 

 

 

 

 

 

 

Screen Shot 2016-04-28 at 4.05.25 PMPS. Make sure to check your emails daily for new releases of “The Expansion” where I breakdown the most common obstacles that will face you on your fat destroying journey

PPS. I want to personally say “Thank You!” for checking out my series “The Expansion” Part 1. Because I like to reward action takers like yourself, I’d like to offer you a chance to come try Southside Knockout at an unbeatable cost!

 

Keep reading…

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At Southside Knockout we take enormous pride in being Chicago’s #1 fat loss facility. For over 8 years we have been transforming clients soft sloppy bellies into beach ready athletic physiques. It’s what keeps our raving clients coming back day after day & year after year.

Just take a look at some of

our most recent transformations…

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Before I offer you this incredible deal I have a few questions for you…

 

  1. When was the last time you felt confident in the summer sitting poolside with friends and family?
  2. Have you ever told yourself… “I am going to get back in shape starting THIS Monday!” but that day just seems to get pushed back further and further and before you know it its been months since you said it?
  3. Or have you been going to the local big box gym for weeks now, you lost a few pounds in the beginning but now have completely plateaued and are considering quitting all together?

 

We hear these problems all WAY too often from new clients. Sometimes you just need a little push in the right direction. That is why we are here and what I am about to offer you is just that… A push in the right direction.

And before you know it, working out and being in amazing shape won’t be a chore anymore… You will actually LOVE doing it!

So what’s it going to be?!?!

Don’t put it off any longer… Take advantage of this KNOCKOUT deal TODAY!

=> CLICK HERE

And I’ll see you at Southside Knockout tomorrow!

 

Committed to your health and fitness,

-Bryan

 

PS. Don’t wait even 1 more day! To get started with us today just simply CLICK HERE

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