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 STOP - Exclusive Deal For South Side Chicago Area Residents. KEEP READING...
Discover The Fitness Boot Camp That Burns 2X The Fat, Gets You Lean, Tight, Toned & Sexy - FAST! 
....Southside Knockout Is The #1 Fitness And Fat Loss Program Guaranteed To Burn The Fat And Get You In The Best Shape Of Your Life!
Introducing the...
Save Over 50% Off Our Results Proven, Step-by-Step System to Lose Fat Fast for LESS than $4 per day!*(...or your money back)
***You Can Start TODAY!**
So what exactly is the 14 Day Fat Furnace Program? 

You see, I've been experimenting with my clients lately and I've stumbled upon a better way to burn fat and inches off their bodies in only 14 days.
It's a combination of working out in a short burst, high intensity kind of way and a manipulation (for a lack of a better word) of your eating habits – NOT A DIET. 

But here's the coolest part of this thing... the results come FAST. In fact, the entire program lasts 14 days and the results are amazing. 

Now, due to limited space, I can only offer this program to a small group of people - those who are seriously interested in burning a lot of fat in 14 days... (at a massive discount that gets even bigger when you train with a friend!)

Would you be interested in that?

If so, keep reading because I have a special offer for you at the end. But you have to hurry, space is limited (Only a few spaces left).
14 Day Fat Furnace
100% Satisfaction Guaranteed or Your Money Back!
Reserve Your Spot TODAY!
------- Original Message --------
Subject: Re: Follow up.
From: Michelle Garner
Date: Wed, April 27, 2016 7:20 am
To: info@southsideknockout.com

"Thank you so much- I needed this!! This was the 1st weekend I was able to shop in the regular women's section- no plus sizes! It felt amazing to have so many choices again. This weekend was the first time I went out to eat and didn't have pasta or something involving ketchup!! Saturday, after class, I ran my fastest mile in 4 years. Just because I had the energy and wanted to work my legs more. Thank you so much for being so supportive, I never imagined I would see so much progress so quickly!! I never thought I could eat healthier without it feeling like a sacrifice." 

Thank you!!!
-Michelle G.
"I tried crossfit, spin & step classes. NOTHING Worked! If I didn't make the decision to join SKT I would most likely be 30 pounds heavier by now!"
"I wasn't sure if my fitness should be a financial priority but I am so glad that didn't stop me! I've realized that it's important to invest in yourself."
Meet Mary Beth... a 44 year old mother of 3 girls all under the age of 10 who lost 27 pounds and kept it off!
"I was turning 40 and wanted to look fabulous on the beach. I was hesitant at first but I knew that this was the place to make those changes REAL fast!"
"I've lost 31 pounds and nearly 9% body. So you could say the results speak for themselves & I love the group style workouts!"
"Since joining SKT I am proud to say I have lost almost 30 pounds, completed 5 half marathons and I am down 2 pant sizes. I love it!"
"I've lost 38 pounds and nearly 9% body. I have managed to regain control of my health and waistline in ways that I know I will be able to sustain."
"At 46 my energy level was at an all-time low. I had to do something quick or I'd continue to put weight on. Joining SKT was one of the best decisions I have ever made!"
Hi, I’m Bryan Harney, the owner of Southside Knockout Training Center & fitness/health website KOtrained.com. I’ve given our family and close friends permission to share the link to this page with their friends and family so that you can get in on this HUGE sale to the Hottest Fat Burning indoor boot camp in Chicago -JUST IN TIME FOR THE SUMMER!

We have created a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.

Every workout session is led by an experienced, certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why my workout programs are modified to fit your goals and individual fitness level.

Your workout program is done in a group setting which makes them fun, motivating, challenging AND it keeps the cost of the program affordable compared to private one-on-one personal training sessions. So, you get all the RESULTS you want for a fraction of the price!
Now I know what you may be thinking…
  • You have little to no time for yourself to get in shape
  • You have trouble sticking to a fitness routine
  • You hate working out for hours in a gym without seeing results
  • You lack motivation to get in shape
  • You don't know where to start
But… Don’t worry, We’ve Got You Covered! 

With our After Burn effect, you can achieve Faster Fat Loss in less than an hour a day in a Fun, Energetic, Non-Intimidating Atmosphere. 

Plus, you’ll be melting fat, building lean toned muscle and kicking your metabolism into high gear!
  • Unlimited Access to Training Sessions led by our Certified SKT Trainers
  • Nutrition Counseling
  • One-on-One Goal Setting Meeting
  • Unconditional Money Back Guarantee
  • Drop 6 to 13 lbs of Ugly Fat (Without Counting Calories)
  • Easily Slip Right Back Into Your Bikini (Before Summer gets here!)
Meet Mary Beth Who Dropped 27 Pounds!
What Are You Waiting For?
Secure Your Spot Today For Only $97 $67
Today ONLY $47
You not only get the best fat loss program but you get the best and most supportive community of like minded people you could ask for!
Nutritional Consultation
You get unlimited free nutrition consultations to keep you losing fat and from hitting that dreaded plateau. Lose the fat and keep it off!
Unlimited Sessions
You get over 48 sessions per week to choose from so you can easily fit it into your busy schedule. No need to pre-schedule just show up!
Goal Setting & Assesments
We will help you set a goal and then hold you accountable to reaching that goal! Mandatory weekly weigh-ins will guarantee your success!
Frequently Asked Questions
Where Are You Located?
How can I get a hold of you if I have a question?
You can call us at 773.253.9404 or email us at info@southsideknockout.com
What is your schedule?
We Offer Over 70 Session Per Week To Fit Anyones Schedule!

5:30am: Mon, Tue, Wed, Thur, Fri
6:00am: Mon, Tue, Wed, Thur, Fri
8:00am: Sun
8:30am: Mon, Tue, Wed, Thur, Fri
9:30am: Mon, Tue, Wed, Thur, Fri
10:00am: Mon, Tue, Wed, Thur, Fri
9:00am: Sat, Sun
11:00am: Sat, Sun
12:00pm: Mon
3:30pm: Mon, Tue, Wed, Thur, Fri
4:30pm: Mon, Tue, Wed, Thur, Fri, Sat
5:30am: Mon, Tue, Wed, Thur, Fri, Sat
6:00pm: Mon, Wed, Thur
6:30pm: Mon, Tue, Wed, Thur, Fri
7:00pm: Mon, Wed
7:30pm: Tue, Thur
8:00pm: Tues, Thur
If I am out of shape can I still do the program?
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
 Does it include a nutrition plan too?
Yes, we will tell you exactly what and when to eat so you can easily reach your goals.
What's the difference between this and Crossfit?
Crossfit is designed for performance only and our program is 100% designed to maximize fat loss.
I Forgot To Tell You The Best Part!
Meet Jennifer Who Lost 27 Pounds!
What Are You Waiting For?
Secure Your Spot Today For Only $97 $67
Today ONLY $47
Committed to your health & fitness,

Bryan Harney
Owner of Southside Knockout
Training Center
P.S. 14 days from now you could be pounds lighter, full of energy and feeling great about yourself or you could still be struggling along on your own trying to lose weight and get results.

P.P.S. Can't wait to see you in Boot Camp. I know you are going to love it!
Meet Becky Malone Who Lost 30 Pounds!
What Are You Waiting For?
Secure Your Spot Today For Only $97 $67
Today ONLY $47
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